Physical, Mental, Social, and Spiritual

To keep myself physically healthy I play sports and eat right. That helps me keep myself physically healthy.

I keep myself mentally healthy by watching telivision, going to the beach, and by playing a card or board game. Those keep me mentally healthy because they keep me calm, and relaxed.

I keep myself socialy healthy by talking or making new friends. By talking to new people you can make new friends. You can talk to your friends in person, on email, or by phone to invite them over to play.

I keep myself spiritualy healthy by trying to keep my culture alive. I can do that by making and eating my cultures foods or by dressing up and speaking the way my culture does.